March 08, 2020 1 min read


We can never stop counting the benefits of flax seeds since they are one of the healthiest things that exist, so today we bring you another strong point of flax seeds that is definitely a bonus! 

Did you know that the flax seeds can easily be replaced with eggs? Well, don’t worry if you are out of eggs and want to make your favorite recipe now because our Whole Brown Flax Seeds are here to take care of that! 

1 tablespoon of flax seeds with 3 tablespoons of water works great as a substitute for one egg. This substitute can work great for the recipes that require eggs. This is because flax seeds can replace the gluten containing things especially the baked ones!

The other recipes that can be made healthy and tasty with flax seeds are: 

  • Smoothies - add the ground flax seeds in your regular smoothie making it healthier! 
  • Baking - pancakes, breads and muffins sprinkled with flax seeds are just everything! 
  • Salads - for those of you who love to have different style salads, sprinkle the flax seeds next time and add it to the list! 
  • Oatmeal - the already healthy meal just becomes healthier with the introductions of these tiny seeds! 
  • Snacks - even the snacks like popcorn and chips can be relished guilt-free with the goodness of flax seeds! 

    Make your meals wholesome with a little sprinkle of flax seeds!

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