One Pot Lentil Soup

December 28, 2022 1 min read

One Pot Lentil Soup

We are sharing a recipe of Lentil Soup. We hope you will enjoy cooking it as much as we find joy in bringing the best and freshest ingredients to you!

Enough said, now let’s check out the ingredients:

One Pot Lentil Soup


  • 1/2 tbs POI Gourmet Onion Fine Ground Powder
  • 1 tbs POI Gourmet Garlic Mince
  • 1 Tbsp POI Gourmet Ginger Mince
  • 1 cup uncooked rinsed POI Indian Yellow Mung Bean Lentils or Split Red Masur Lentil
  • 1 small pepper 
  • 2 cups thinly sliced carrots (or sub other sturdy seasonal vegetable)
  • 1 healthy pinch salt
  • 1 tbs POI Lentil Soup Masala
  • 3 cups Vegetable Broth
  • 3/4 cup light coconut milk
  • 2 Tbsp coconut aminos
  • 1/2 cup oil


1. Heat a large rimmed skillet or pot over medium heat. Once hot, add oil and onion powder. Sauté for 1 minutes.

2. Add garlic, ginger, and pepper and sauté for another 2-3 minutes. Then add carrots and a pinch of salt and stir. Cook for 1-2 minutes more, stirring occasionally.

3. Add vegetable broth and coconut milk and increase heat to medium high. Bring to a low boil. Then add lentils and stir. Once the mixture comes back to a low bubble, reduce heat to low or until you achieve a gentle simmer.

4. Add coconut aminos and Lentil Soup Masala powder and stir once more. Simmer the soup uncovered, stirring occasionally, for 12-16 minutes or until the carrots and lentils are tender. If the mixture becomes too thick, you can add more coconut milk or vegetable broth as needed.

One Pot Lentil Soup is ready.

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