Prepare yourself for a healthy summer with Moong Beans from Pride of India
Get the unmatched quality and freshness of Whole Green Mung beans from the Himalayan plains brought to you by Pride of India. We are committed to bringing farm-fresh nourishment to the table giving our consumers the great taste of health every time they buy our products. Our natural and healthy green mung beans come with all the vital nutrients and vitamins that fulfill your daily intake of proteins, zinc, and magnesium. We ensure that the freshness stays intact without any adulteration and therefore, we use the highest standards of packaging in a high-tech facility as per the industry compliance.
Highly nutritious, good for health, and easy to cook, the whole green mung beans also known as green gram and moong dal can be used in a range of dishes. Legumes are an important part of a healthy and balanced diet. Whether you are a vegan, vegetarian, or a non-vegetarian mung beans are a great way to include all the vital minerals, nutrients, and vitamins in your diet. At the same time, they have a sweet and mild flavor that is not overwhelming or bland. Enjoy them in your favorite without losing the unique flavor of the lentils.
Use 3 Cups water per 1 Cup dry beans. Add 1-2 tsp oil, if desired. For making a bean/lentil soups increase amount of water. For making bean/lentil salad reduce amount of water.
1. Soak beans for 15-20 minutes. 2. Rinse thoroughly and drain water. 3. Add 3 cups of water per 1 cup of dry lentils in a wide pot and heat on low uncovered. 4. Once the water is at the level of the beans, cover the pot. 5. Allow to sit for 10-15 minutes. Serve hot or cold.
1. Prep beans same as above 2. Use 3 cups water per 1 cup of lentils and add to a microwave safe dish or electric cooker 3. Heat for 15-20 minutes on medium heat covered. Serve hot or cold.