Guilt-Free Vegan Tiramisu Chia Pudding Recipe: A Healthy Twist on a Classic

Dessert lovers have a wide range of favorites, from puddings and cakes to custards and ice creams, but none quite compare to the boss of all desserts: Tiramisu. Originating from Italy, this beloved dessert has achieved global fame, celebrated for its perfect balance of flavors and textures.

Classic tiramisu is the epitome of indulgence. This delightful treat combines coffee-soaked ladyfingers (savoiardi) ,a creamy mascarpone mixture, sweetened with sugar and enriched with eggs, all topped with a dusting of cocoa powder. Dating back to the 1960s in Italy, this dessert was originally crafted to provide an energy boost with its coffee and cocoa components. While traditionally round, tiramisu has since evolved into various shapes, yet its essence remains unchanged.

In honor of this iconic treat, we present a modern twist: Chia Seed Tiramisu. Chia seeds have become an undeniably nutritious part of today's lifestyle , making this innovative dessert a perfect choice for those seeking a healthier take on a classic favorite.

Presenting the Tiramisu Chia Pudding—a vegan dessert recipe that marries the rich, coffee-infused essence of traditional tiramisu with the smooth texture and health benefits of chia seeds. Although tiramisu isn’t traditionally considered a pudding, this modern version shares similarities in its creamy texture and is served in a jar for convenience and visual appeal.

Tiramisu Chia Pudding - An Easy Vegan Dessert

Sweeten your mood with this delightful vegan tiramisu chia pudding recipe—a dreamy dessert that captures the essence of health and decadence for any dessert lover, any time.

Ingredients

•  3 tablespoons  Pride of India’s white chia seeds
•  1 cup plant-based milk (such as almond milk)
•  1 tablespoon instant coffee
•  1-2 tablespoons maple syrup
•  1/4 cup coconut yogurt (or another plant-based yogurt)
•  Pride of India’s Himalayan pink salt - fine grind
• Cocoa powder for dusting 

Directions

1. In a jar, whisk together chia seeds, plant-based milk, instant coffee, sweetener, and a pinch of salt.
2. Cover and refrigerate for at least 2 hours, or overnight for a thicker pudding.
3. Layer the pudding with coconut yogurt.
4. Dust with cocoa powder, and it's ready to be enjoy!

In essence, this easy ,creamy Tiramisu Pudding recipe with white chia is the perfect dessert for anyone craving a healthier twist on a beloved classic, thus offering a guilt-free indulgence that's as delightful to the eyes as it is to the palate. You can also indulge in more delicious vegan dessert ideas by checking out the following blog: Indulge Without Guilt: 4 Easy Vegan Dessert Recipes That Satisfy

For a crunchy variation, check out our Chia Cookies blog and explore more ways to enjoy chia seeds. Try incorporating Pride of India’s gluten-free flours and other ingredients to create recipes that are not only delicious and nutritious but also perfectly suited to your baking needs.